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The unexpected power of journaling

I never understood the power that one simple task done daily could have on my life until now. On new year’s day January 2017 I woke up bleary eyed not from a night of partying, but from another night as the Mum of a two-month-old baby. I barely had enough time to shower, let alone ponder new year’s resolutions. I was resigned to just surviving the coming year, expectant of the further depths of sleep deprivation that were ahead of me (and oh how right I was on that front!) As I sorted through Christmas presents that morning I came…